What We Do

Click on the links below to learn more about what Masters Coaching has to offer. From in person, technical coaching on the water, to sending us video to review, we have something for every rower of every level. Interested in joining us? Fill out our interest form by clicking the button below!


Florida Clinics

Clinic Description

Join eight other women for an intensive Masters Coaching training retreat in sunny Englewood, Florida. Row daily on Lemon Bay. Receive focused, positive coaching by Masters Coaching founder Mayrene Earle, plus expert coxing. Clinics are hosted locally by the Lemon Bay Crew Club.

The Masters Coaching signature method features individualized coaching in a supportive, fun environment. Our detailed level-appropriate instruction guides you through a logical sequence of drills so you build on your successes. Land sessions include video analysis, erg instruction and more. Participants also receive written evaluations, logbook, T-shirt. Contact us here for more information!


Improve your technique. Gain confidence. Have fun!

Note: We will be updating this page with link to clinic information. You'll get a password to the GoogleSheet once you sign up with Cathy Spencer. Please email Chelsea if you have any questions!

Racing Clinics 

Clinic Description

Summer Training Camp in St. Catharines, Ontario, June 9-12, 2022

The Training Camp includes 3 1/2 days on the water. The clinic will focus on head-to-head race pieces in eights, preparing for regattas and racing with multiple boats across. 

Participant Requirements: Applicants to Training Camps should have a minimum of five years’ racing experience. Rowers also must meet minimum erg scores, as outlined below. Rowers will be expected to submit a 1k erg score when applying to the camp. A 1k test will be conducted at the camp before the first row. Contact us here for more information!

It is strongly recommended that all Training Camp applicants meet the following erg standards, based on age group.



  • A 3:47

  • B 3:53

  • C – 3:58

  • D – 4:03

  • E – 4:09

  • F – 4:11

  • G – 4:24

  • H – 4:29

(NOTE: Masters Coaching also sets erg score expectations for racing boat participants. These erg score expectations are faster than the minimum standards for camp participation.)


Virtual Coaching

Erg Inspiration

Does this sound familiar?

You can't find the time or motivation to work out today.

You've been doing the same erg workouts for years and don't know how to design new ones.

You feel you'd benefit from the support of a work-out "buddy," but you don't belong to a club or your club doesn't have indoor team workouts.

Masters Coaching can help! Join with other rowers for a series of erg coaching sessions by phone. You'll experience the benefits of professional coaching - including workout designs, motivation, instruction and feedback - and the support and accountability of other rowers. It's fun. It's effective. It's affordable - just $99 per month for the phone sessions. See section below for Zoom EI details and cost.

Workout Days and Time

Monday / Thursday - 7:00-8:00 a.m. (Eastern Time)

Tuesday / Friday - 7:00-8:00 a.m. (Eastern Time)

Tuesday / Friday - 9:00-10:00 a.m. (Eastern Time)

ZOOM EI - Workout of the Week #1: Tuesday 6:30-7:30 p.m. (Eastern Time)

Workout of the Week #2:  Pre-recorded session that you access on your own schedule.

How It Works

Mayrene emails your workout 1-2 days in advance for you to look over and send her an email should you have questions.


Check-in: You call in at a designated hour (before you workout). During a 5- to 10-minute conference call, you will receive coaching tips, motivation and answers to any questions or concerns.

We hang up, and you spend the next 40 minutes doing your erg workout with your virtual teammates.


Check-out: After your workout, you call back and report on your experience at the designated time. You'll receive coaching and camaraderie with your virtual workout buddies.


Sign up by emailing Mayrene EarlePlease include your name, address and phone number. You will receive a confirmation and a phone number to call. (Your only phone costs are those charged by your phone company for a domestic call.) Payment by check is due prior to the calls.

Each session is limited to 10 rowers per call. 

Erg Inspiration Via Zoom!

Description: Monthly enrollment in this program grants athletes access to two workouts per week, through a combination of live via Zoom, pre-recorded and on-demand Zoom. Enrollment includes attendance at live sessions when it fits your schedule, PLUS access to all recorded workouts on-demand so you can row when it suits you! To enroll please go to: https://catalystrowing.pushpress.com/open/subscribe/2n96


What you get EACH week you are enrolled: 

  • WOW1 (Workout of the Week #1): Attend the LIVE Zoom session and post-row discussion AND/or access the recording afterwards to row along on your own schedule. 

  • WOW2 (Workout of the Week #2): Pre-recorded session that you access on your own schedule. (This second workout of the week will NOT have a live session.)


January 2022 – Dates & Times

  • Tuesdays, 6:30pm EST – LIVE WOW1 via Zoom. Starts Tuesday, Jan. 4.

  • Wednesdays – Access pre-recorded WOW2 session, plus recordings of Tuesday live sessions.


February 2022 & Beyond – Dates & Times

  • Live day/time TBA


Price: $175 / month (There is no content-only pricing option.)

Zoom Coaching

Would you benefit from one-on-one coaching?

Sign up for private 45-minute coaching sessions via Zoom

  • Improve your scores

  • Identify your technical errors

  • Learn how to self-correct

Appropriate for all ages and skill levels

1 session: $59 
4 sessions: $169

Please contact Martha Laugen to schedule your session!

Video Review

Send us your DVD or youtube video for review. You will receive a detailed written analysis of the four phases of the stroke:

  • Catch

  • Drive

  • Release

  • Recovery


  • Specific drills for making the changes

  • Comments on your strengths

  • Follow-up email support



$59 written video analysis
$89 with a 30 minute phone consultation on your analysis

Expert insight into your rowing style can bring major improvement to your boat moving skills!

Please contact one of the following Masters Coaching coaches to schedule your session:

Martha Laugen